Invest in a standing table!

There are so many advantages to using a standing desk.

# It lowers your risk for obesity.

# May lower blood sugar levels as movement increases when we move from sitting to standing.

# Improves mood and energy levels.

# Defenitely helps with the back and prevents back issues.

# May even land up boosting productivity.

It is time to take a stand!! Good day ! And as always Eat healthy, move more!!

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