3/12/23, 8:17 am
I started my journey with Gayathri Aunty very hesitantly. I was always never open about weight-talk. Especially as a dancer, I often was comparing myself with my peers. I was always insecure about it. However it took me just one Google meet with Aunty for me to really like her. She always knew how to talk to me and how to motivate me and would also praise me for small accomplishments which I personally found to be very helpful. I’ve tried to loose weight on my own but always ended up either restricting or ending with unhealthy habits. I’m now down almost 12 kgs in less than 5 months which I’m very happy with .And Gayathri Aunty has been checking up on me regularly to help me when I need it. I’ll v tinge my journey and reach my goal for sure. But the main reason I was able to start was Gayathri Aunty 🏻❤️.
30/11/23, 5:35 pm
I started my journey with Gayathri Aunty very hesitantly. I was always never open about weight-talk. Especially as a dancer, I often was comparing myself with my peers. I was always insecure about it. However it took me just one Google meet with Aunty for me to really like her. She always knew how to talk to me and how to motivate me and would also praise me for small accomplishments which I personally found to be very helpful.I’ve tried to loose weight on my own but always ended up either restricting or ending with unhealthy habits. I’m now down almost 12 kgs in less than 5 months which I’m very happy with.And Gayathri Aunty has been checking up on me regularly to help me when I need it. I’ll v tinge my journey and reach my goal for sure. But the main reason I was able to start was Gayathri Aunty 🏻❤️.
13/11/23, 8:25 am
This was the bast experience I have had with anyone. I really have to thank Gaythri aunty, she was so amazing and supported me throughout this journey. Since I was a kid I was an a bit of an overweight child and I used to be really embarrassed about it. My relatives used to tease me about, and I was very sensitive and I could not handle how they made me feel. My mom too tired her best to reduce my weight but it never worked...the motto was you eat you gain weight and you exercise you reduce. This made me feel sooo insecure about myself and then a small light came into my life, Gayathri aunty...a message that she always says and I will follow for the rest of my life, you have to exercise for your health and not your weight. Aunty supported me throughout this journey and I cannot thank her enough. Aunty if you are reading this I bow down to you with utmost respect and happiness. Such an amazing person she is, she made me sooo confident and happy about myself, I started love and care for my body, throwing away all the insecurities I had. I really thank aunty a lot ❤️❤️❤️
26/7/23, 12:11 pm
Recently finished Gayathri aunty's diet programme for 3 months. She was able to motivate me to control my eating habits and have an overall healthy lifestyle. She would often check my logs and she gives such honest feedbacks about my progress. That's what I like about her.
I used to get body shamed in the past and would often compare myself with others who are considered 'perfect' by the so-called beauty standards but as soon as I met Gayathri aunty, trust me, my WHOLE LIFE CHANGED.
Because of her, I was able to build more confidence and therefore, I started to love myself before anyone else.
Thank you Gayathri aunty for creating such a HUGE impact in my life! You're such a sweetheart!
24/7/23, 6:53 am
I have gone through the Lifestyle/ Diet programme with Ms.Gayathri very recently. I am very happy with the way she handled the whole program with proper explanations and demonstrations. It brought in a discipline in my diet and lifestyle without any major compromise and also got a clear understanding of the diet,body mechanism and the effect of diet and lifestyle on the whole. I will be very happy to recommend anyone to join her in this programme which is very effective in multiple ways. This investment is worth very much for a better life
24/7/23, 6:52 am
I have joined Gayathiji programme 3 months back. During all our session she gave me honest feedback about how can I improve my diet gradually. Transition was so smooth I never felt hungry or low on energy even after my consumed calories reduced significantly.
She kept me motivated during all our session do to more in activity less in diet.
After three months I can say I am in my best shape and feeling energetic. She has brought positive changes in my daily routine which will keep me on healthy lifestyle for life long.
I will reccomandation Gayathriji for anyone who would like to bring positive changes in their diet plan and overall lifestyle.
Thank you Gayathri Madam🙏🙏
united states of America
24/7/23, 6:51 am
Gayathri was able to nudge me towards a healthy overall lifestyle, understanding the usual stressors that come with being a working professional and helping me figure out a holistic plan to keep me on track with my nutrition, physical and mental fitness. Her personalized sessions and weekly check ins motivated me to make lasting good habits (sustainability being the key) and get over a large part of my health anxiety.
United states of America
24/7/23, 6:50 am
Gayathri is super knowledgeable and fact oriented. Her methods are very logical and she helps you understand how eating habits make a great difference in lifestyle and energy levels. Simple changes and very friendly nutrition plans that are easy to follow and continue as a lifetime habit. Thank you!
24/7/23, 6:49 am
Hi. I want to place on record my deep appreciation for Ms. Gayatri and the Lifestyle modification course that I took under her guidance for healthy lifestyle planning.
I have been a Diabetic for 13 years and had been on two oral anti Diabetic medications twice a day and was on the obese side with a very sedentary life style. I was very stressed by my blood sugars going up and when I heard about Ms. Gayatri from a friend’s daughter I was surprised as she told me her Dad has had almost 100% Diabetes reversal and that her father is almost off all medications now!
I decided I have to have a try though I was skeptical about what I was told. I called up Ms. Gayatri and fixed up an appointment. My first surprise was that unlike other dieticians I had met earlier, Ms. Gayatri has a very friendly and understanding demeanor. She was very easy to communicate with.
I was a very lazy person and hardly walked 500 steps per day and had a very unhealthy dietary habit. Ms. Gayatri understood my requirements very professionally and molded me with much encouragement to increase activity and change my diet.
I am happy to say that in the course of my 3 months with Ms. Gayatri I have lost substantial weight, have become much more active and am doing around 9000 steps walk per day and as result have been able to taper my diabetes medications.
Many of my friends have asked me the secret behind the change in my looks!! I personally was amazed by the subtle methods Ms. Gayatri used to coax me, support me with advice and examples of scientific evidence. She has taken up this almost as a passionate mission to help people achieve better fitness. The course is very affordable.
I personally would encourage each one of you wanting a change in their fitness levels to call her, fix up an appointment and get going on the path to a much fit you.
1/5/23, 4:42 am
The journey I had been through in last 3months is my most favourite one. It was a beginning of a new face in my life, when I was associated with Zenourish-The life changer. There where times when I had to go through toughest moments of severe pain, sleepless nights and different lifestyle diseases leading me to a state of depression. Also lack of exercise and steroids I had to take to overcome the pain, added extra pounds to my body. On February 6 I was introduced to zenourish program with Mrs Gayathri Chandrasekhar. She was the one who took me the doors of changeover and hope. Eating favourite dishes at the right time and right quantity was the basic mantra advised to me in this program by ma'am. This schedule combined with healthy way of life enhanced energy and activeness. On the present day, after the journey of 3 months, I can read my body, its requirements and fulfill them in a healthy way. I have overcome sleep disorders, high cholesterol, low Hb and other associated illness. I have also shed down 7 kgs through the healthy and reliable journey. No words shall compensate the efforts rendered by Mrs Gayathri Chandrasekhar in nurturing me through her friendly and motivating sessions. Her guidance and teachings aided to "healthyfy me"....... Thanks a ton ma'am❤️
Diabetic with H1BC of 11.4
Bangalore / India
26/4/23, 6:01 am
Gayathri was referred by my relative/close friend Dr Priya for the health program as soon as I was detected with diabetes in the month of January
I enrolled into her program for 3 months and have reaped the benefits by following protocol laid down by her . Have lost 10 KGS as one date plus my H1BC level has dropped to 6.4 in 3 months from 11.4 . Gayathri thorough professional and am grateful to her for having made a great impact on my life style which I would continue forever. Would recommend her to all basis an awesome journey experienced by me. Thank you gayatri appreciate your support. Indebted to you for making the difference in my life
16/4/23, 9:08 am
At a time of fluctuating sugar levels, unable to manage a sensible diet and exercise routine, Gayathri helped turn my diabetes management around with sound advice. Guiding me through an entire course of sessions, changing diet pattern n exercise routine, giving the adequate motivation and religiously following up on my progress has helped me through a difficult time, stabilising my sugar levels and bringing back much needed energy and positivity. Thank you Gayathriji. I highly recommend her nutritional advice sessions to anyone in need of help for the same.