top of page
zenourish logo final1.png

48

Paninder

yrs

Oman

Updated on

27/12/21, 1:11 pm

Post pandemic, to reduce the extra pounds my family members i.e., my wife, my elder son and I have joined the program of Dr Gayathri. For me, it was important as I turned diabetic due to a COVID-19 infection. I am so happy to share that after 3 months of her program I turned to a pre-diabetic stage, and more healthy and my family members lost extra pounds in a very short period of time. Her program is amazing as it is practical, natural and long-term sustainable because one gets to have their own cuisine in a controlled manner. We sincerely thank her for her efforts and dedication towards her goal of making others fit and lead happy life. God bless her.

zenourish logo final1.png

47

Damodar

yrs

Muscat

Updated on

19/12/21, 8:16 am

Having worked with Dr. Gayathri post my Diabetic detection. She has just been an amazing person; not just as a strict dietician but also a good human being. Her knowledge on the subject is just amazing and we have been benefitted tremendously from her healthy lifestyle prescriptions. A lot to learn the way she maintains the log and other details - she truly is very passionate about her WORK.
Thanks to her- I got my reading of HBA1C from 7.2 to 5.9 in a matter of 4 months. Highly recommend all who have the slightest inclination towards maintaining a healthy lifestyle - consult Dr. Gayathri immediately.

zenourish logo final1.png

39

Amnah

yrs

Muscat

Updated on

18/11/21, 3:44 pm

I have always struggled with weight-loss , looking for quick fix solutions. With Gayathri I found a very holistic approach towards loosing weight and managing my over all approach and lifestyle .
I’m glad to have been on this journey with her and gaining life long tools towards a healthy lifestyle with the added benefit of weight-loss !

zenourish logo final1.png

38

Radha

yrs

Oman

Updated on

18/11/21, 8:54 am

Gayatri is amazing at her job and a remarkable human being. She has been a great friend of mine for many years. She is extraordinarily kind and compassionate in addition to being professional and knowledgeable. She genuinely cares about our health and really wants to work with us to help us have optimal health and happiness. I deeply admire their dedication and commitment. It was her continuous encouragement which helped me to get on the path to wellness and healthy eating. I highly recommend Gayatri to anyone looking for a healthier lifestyle without sacrificing lifestyle.

zenourish logo final1.png

55

Lakshmi

yrs

India

Updated on

24/10/21, 11:12 am

I was lucky to have gotten in touch with Gayathri. Post Covid I had hba1c of 6.6. It was quite a shocker for me as I have been eating very healthy and exercising. She immediately put me on a diet (not diet diet) which I could follow and Still following. I realised I could be consistent with this and we were in regular touch throughout her planned sessions. In less than three months my hba1c stands at 6.3. As of today I have. Lost about 5 kilos which I think is a big achievement. I could not have done this without Gayathri. I would highly recommend her for those want to reverse their hb1ac and also for weight loss. All this I could achieve without medication. Thank you so very much Gayathri

zenourish logo final1.png

19

Shivaanee

Interest to get fit!

yrs

India

Updated on

24/10/21, 11:10 am

I started this program with Gayathri aunty to get fit and manage my eating habits. Initially I found it hard to stay away from all the junk food but her constant motivation and support helped me to follow the balanced diet consistently. There have been several changes in my lifestyle that helped me combat my anxiety and fix my sleep cycle. I am glad to have embarked on this journey with her

zenourish logo final1.png

50

Venkatraman

yrs

Oman

Updated on

8/10/21, 12:55 pm

Good Evening ! I have been having diabetics over few years and lucky to connect with Gayathri, dietician based at Muscat

She is very compassionate and meticulous in her job. She ensured I ate the right food did enough physical activity and meticulously follow my numbers

From a HBA1C of 10.2 in 26th June, 2021, it fell down to 6.3 on 29th Sep, 2021. My fasting and PP never crossed the prescribed limits

I am very grateful to her and I would encourage all 40+ to keep an eye on sugar levels and bring it to control in early stages

I understand Diabetes control is fully in our hands and
1. Can reverse it, even if parents had given you that.
2. No Karma to get sugar problem.

zenourish logo final1.png

40

Elenchelian

yrs

Oman

Updated on

8/10/21, 12:49 pm

My journey with Ms. Gayathri Chandrasekharan ( Zenourish ) has been tremendously beneficial. When I started my journey with Ms. Gayathri my HBA1c value was 8.2% and now at the end of my sessions it is 5.9%. There were many times I tried but failed continuously to lose weight. But it was not possible for me do it without her guidance and motivation. She kept me motivated and helped me not to break my diet. Her healthy diet plans worked wonders with me and helped me loose few pounds. I am grateful to her for being so supportive. Thank you

zenourish logo final1.png

62

Dr. Lokesh Gupta MS., FRCS., FACS Eye & Vitreo Retinal Consultant

yrs

Muscat, Oman

Updated on

12/9/21, 12:37 pm

It’s my pleasure to to know Mrs Gayathri for last 4 years as our colleague and nutrition counselor at Al Hayat International Hospital, Muscat, where I am visiting Vitreo Retinal consultant.

Since my main area of interest is in managing Diabetic Eye Diseases , I frequently associate with her in managing our patients for better Life style care under her guidance.

She has always impressed me with her knowledge, sincerity, affectionate dedication to patients and a good behavior

I am happy to recommend her to anyone looking for daily dietary advice at any age , weight reduction and better control of various chronic diseases. I myself do take her advice at times for my life style management

zenourish logo final1.png

53

Sanjay Sharma

yrs

Muscat

Updated on

3/8/21, 3:28 am

Undergone a journey of controlling diabetes under the able guidance Ms Gayathri, first I would like to submit that I was quite impressed when had first interaction as she had given a confidence that without much of change in my routine things can improve & throughout the 3 + months journey I had experienced that I could follow 70-80% of her advises which made lot of improvement in my daily sugar values and if I could maintain the same then may get better results specially Hb1ac . Feeling better and I would recommend to all those who are looking for a better life style with better health may connect with Ms Gayathri and have a good experience to maintain good health .

zenourish logo final1.png

56

Sanjay Sharma

NA

yrs

Muscat

Updated on

22/7/21, 12:46 pm

Undergone a journey of controlling diabetes under the able guidance Ms Gayathri, first I would like to submit that I was quite impressed when had first interaction as she had given a confidence that without much of change in my routine things can improve & throughout the 3 + months journey I had experienced that I could follow 70-80% of her advises which made lot of improvement in my daily sugar values and if I could maintain the same then may get better results specially Hb1ac . Feeling better and I would recommend to all those who are looking for a better life style with better health may connect with Ms Gayathri and have a good experience to maintain good health

zenourish logo final1.png

39

Priya

yrs

Oman

Updated on

22/7/21, 10:54 am

Gayathri has been amazing in terms of the diet plans that she offered me. There is flexibility in the choice of foods as she educates the basis of the choices and the timings. Thank you so much Gayathri!

bottom of page